Hormone Healing Workshop

Hormone Healing Workshop
With this workshop, you'll learn simple things you can do to support bringing your hormones into better balance. Improving hormonal balance can increase energy, improve sleep, aid digestion, support general wellbeing and build a healthier relationship with your Body. Learn practical, achievable skills that will start getting you results right away! Find out how to make some practical changes and how to strike the right balance in your life. Here's what we'll cover: - Simple nutrition changes that will help improve your overall health. - How to cut through the noise of all the latest trends (like Paleo, low carb and fasting diets) and figure out what works for you. - The optimal balance of protein, carbs and fat to manage hormonal problems - The key supplements that will make all the difference to your hormonal health. - How to better manage and hunger, cravings and mood swings related to hormone imbalance.

Book Tickets via

https://www.crccinc.org.au/programs/homrone-healing